Gear Reviews
Best Jump Ropes for Cardio: Burn Calories Fast
By BeginFit Team•
Cardio sucks. We all know it. But jumping rope sucks slightly less because it's over faster. 10 minutes of this destroys you in the best way possible.
Speed Rope vs. Weighted Rope
Speed ropes are for going fast and whipping yourself in the shin. Weighted ropes make your arms burn. Pick your poison.
Sizing is Key
Most ropes are adjustable. If it's too long, you'll trip. If it's too short, you'll trip. Adjust it right.
Our Top Picks
These ropes are tangle-free, because untangling a rope is not a workout.
Top Picks

Tangle-Free Rapid Speed Jumping Rope
Best Value4.5 / 5.0
It spins smooth, it feels good, and it doesn't tangle. That is literally all you can ask for in a rope.
- Smooth Ball Bearings
- Memory Foam Handles
- Adjustable Length

WOD Nation Speed Jump Rope
Best Value4.6 / 5.0
Built for speed. If you want to learn double-unders and impress nobody but yourself, get this.
- Blazing fast rotation
- Spare cable included
- Lifetime warranty
$13.96Check Price on Amazon

XYLsports Jump Rope
Best Value4.4 / 5.0
The "I just want to jump" rope. No fancy bearings, no speed cables, just a solid rope that works.
- Budget friendly
- Durable PVC
- Comfortable grip
